WHY ARE ALL THE HOLLYWOOD STARS
DOING CARDIO-KICKBOXING?
It keeps them in top shape!
It's fun, exciting and
diverse!
It's great self-defense!
If you're tired of the same old weight machines or dancing
exercises, then Cardio-Kick Boxing is for you! This hot
adult fitness program has fast become one of the
most popular programs around. Unlike many exercise
programs, men and women stick with Cardio-Kick Boxing
because it's so fun and effective. Best of all, it's for
people of all fitness levels. Whether you're in great
shape or haven't worked out in awhile, this is one program
you won't want to quit!
Master Lloyd Irvin combines techniques from the martial
arts, kickboxing and fitness training to provide an exercise
program that's different than anything you've ever experienced!
With every class you'll be sculpting your body while
burning fat like never before. You'll lose weight
and keep it off, while increasing stamina. At the same,
you'll improve your self-confidence, mental
focus and learn how to defend yourself in
an exciting, varied program.
Classes are affordable and convenient.
What are you waiting
for?
Register today!
(301) 449-KICK
Classes are offered on Monday 6:30-7:30 p.m., Tuesday
8-9 p.m., Thursday 8-9p.m., and Saturday 9-10 a.m.
