WHAT WE TEACH

Come learn the most effective stand-up and ground martial arts in the world. All under one roof!! The 1st and ONLY school in the Washington Metro Area to teach a complete stand-up and grounding fighting system!!

IF YOU CAN'T DEFEND YOURSELF ON THE GROUND AND STANDING, THEN YOU DON'T KNOW HOW TO DEFEND YOURSELF!!

Head Instructor : LLOYD IRVIN - Featured with Ralph "The Pitbull" Gracie in Brazilian Jiu-Jitsu videos.

COME CROSS TRAIN WITH US.....The only school on the East Coast where students can receive rank in both Brazilian Jiu-Jitsu and Combat Sombo. Our team took 1st Place at the 1997 Gracie Open and the 1998 Grappler's Cup.

 

Kickboxing
Combat Sombo
Submission Wrestling
Muay Thai
Brazilian Jiu-Jitsu
School Information

See what Lloyd's students think

USDC@wizard.net