Lloyd Irvin's Adult Martial Arts

YOU are now one step away from joining hundreds of adults of all ages who have been enhancing their quality of life through the Lloyd Irvin’s Martial Arts Training System.

GET READY to experience a workout that makes you mentally and physically strong while learning the BEST way to defend yourself effectively. We want to invite you to test drive our training system with our INCREDIBLE FREE INTRODUCTORY OFFER! Join our team today and learn about the hottest and most talked about self-defense training system in the world. Patience, commitment, willpower, and a positive attitude are all that you need to come prepared to class.

Here’s Your Opportunity to Increase Self-Confidence And Feel Better About YOU!

LEARN HOW TO reduce stress, improve focus and concentration, increase eye/body coordination, increase strength, stamina/flexibility, learn humility and respect, BURN BODY FAT & Stay IN SHAPE! Unlike other gyms or fitness centers, Lloyd Irvin Martial Arts & Fitness coaching staff is completely comprised of competitors or former competitors who have experience and the “know how” to ensure that you will benefit and reach your goals from working with the best in the area.

Whether you are a complete novice, a recreational martial artist or a professional fighter, Lloyd Irvin Martial Arts has a program, the expertise and facilities to help you attain your goals!

Read on and learn more about our complete training systems or give us a call to start your 30 day FREE trial program right now!

We have chosen the style of Thai Kickboxing because of experience. Experience in competition and many years of training in a variety of different martial arts taught us about what works and what doesn't. Students interested in concentrating on full contact stand-up techniques and looking to get in the best shape of their life should look no further than our highly effective Thai Kickboxing program. Developed in Thailand the art of Muay Thai aka "Thai Boxing" is the National Sport of Thailand and has already gained popularity and recognition in the US and internationally. There are five major components to Thai Boxing: (1) Punches, (2) Kicks, (3) Knees, (4) Elbows, and (5) Clinching. Special care is taken to teach students proper form and body mechanics to eliminate injuries while training. Our beginner classes places an emphasis on the physical conditioning and cardiovascular benefits of Thai Boxing while learning effective self-defense strategies at the same time. The advanced classes focus on furthering the development of an individual through either competition and/or our assistant coaching certification course.

It doesn’t matter what your objective is, we’ll help you reach your desired goals. We welcome and encourage you to seek the benefits of this modern and inclusive form of fitness, self-defense, and sport.

PROSPECTIVE STUDENTS, do you know the secret to being more productive, less stressed and having more energy? It’s time to invest in YOURSELF NOW!

It’s never too late to learn how to be in control of your mind, body and emotions with the intent, direction and skill to "take care of your personal safety". You will quickly understand why our Thai Kickboxing Program is the ultimate style to get in shape and stay in shape while learning how to defend yourself at the same time.

RAVE REVIEW

"I Have Been In The Program For Several Years And I Am Still As Motivated As I Was When I Started!"

"I LOVE the Thai Jitsu/Thai Boxing Program at LIMAA! I have been in the program for several years and I am still as motivated as I was when I started! I look forward to coming to class three or more nights a week because I know I am going to get a great workout in a positive atmosphere. I am never bored in the program because we don’t do the same thing class after class--sometimes class is a hard conditioning class, sometimes we work Thai Boxing technique, some days we do ground work or self defense, and some days we do a little of everything. The variety keeps it interesting and it works the whole body—legs, arms, abs, etc. It keeps me in great shape so I can enjoy a wide variety of activities like hiking and skiing when I am not in the gym training. The instructors are great and they encourage everyone in the class to work hard and try new moves, and they make the class fun at the same time."

Susan Singer

Our Thai Boxing program is the total fitness package combining our unique blend of power punching and power kicking, along with extensive calisthenics, strength, conditioning and endurance training, that will allow you to get into the best shape of you life! Every class you will have an excellent cardiovascular workout, burning off up to 800 calories an hour. The result is a tremendous increase in energy, giving you what you need to last all day long.

Every beginning level class you will go through a basic training and conditioning workout. You will Get Fit without Getting Hit. Learn the science and mechanics of punching and kicking, footwork, head movement, offense and defense -- all the tools needed for a complete full body workout. Every thing you learn can also be used in almost all self-defense situations.

We often hear about students who are only interested in getting into shape being pressured to compete. That will never happen at Lloyd Irvin’s Martial Arts. We feel that competition is healthy and a good way to take your goals to the next level, but it is not required to become a complete martial artist. Being part of a winning team does not mean you need to compete.

Whatever your personal goals are, our instructors will bend over backwards to help you accomplish them. If you live in the Maryland, Virginia and Washington DC area you owe it to yourself to check out our Thai-Boxing Program!

RAVE REVIEW

"There Is The Added Benefit Of Learning Valuable Self-Defense Techniques That Could Possibly Save Your Life."

"The Thai Boxing class is really outstanding....I love it! Not only is it an excellent workout for building strength and endurance, but there is the added benefit of learning valuable self-defense techniques the could possibly save your life. Now...truthfully, I don't want to ever find myself in such a situation, but if I do....let's hope I remember everything I've learned at LIMAA! Thanks, Master Lloyd."

Patricia Young

Men and women have excelled in our style of martial arts. You can be short, tall, thin, big - it doesn’t matter. We are willing to do whatever it takes to help motivate you to accomplish your goal! Absolutely no experience is required to begin your training. You do not need a martial arts background in order to begin our program! Most of our members are at the Beginner level and are seeing fast results from their dedication, consistency in training, and positive attitude.

WOMEN, if you are looking to increase strength and power, improve cardio conditioning and tone your whole body, look no further and try out our Kick N Fit Program! In this program, you will develop the strength and power you thought you never had! Feel confident about yourself physically and mentally. The best part of this program is that it's ongoing where no set start date is required! The difference between Thai Kickboxing and Kick N Fit is that the Thai Kickboxing program is a curriculum-based course that allows a member to increase their level of proficiency in the skills they acquire at out school. Kick N Fit is a kick butt fitness kickboxing conditioning program that focuses on helping you achieve the confidence needed to do well in Thai Boxing classes or for increasing overall fitness. The classes do not require that you have a partner and you are left alone to work at your own pace. Visit http://www.lloydirvin.com/thaijitsu/ to get your details now! Our Thai Boxing program is designed to help you progress to the next level starting as a Beginner.

If you are a experienced standup practitioner interested in sparring, we highly recommend that you ask about joining our Fight Team. Continue reading to find out what it takes to be in this group.

The Fight Team Program is for the Combat Athlete looking to take their game and skills to the next level. Any student who wishes to compete will be given the tools to do so and compete for our Fight Team. We strive for excellence on the Fight Team and all we ask you to do is give it 100%! As a member of our Fight Team, you will train with some of the Nation’s top coaches and athletes. You will train side by side with top professional and amateur fighters. You will truly see why our team is considered a leader in high performance training.

When it comes to training and preparation, Lloyd Irvin Martial Arts is second to none!

Master Lloyd Irvin’s intensity and strength as a competitor and coach has attracted some of the area's top fighters to train under his award-winning Training System! To date, Master Lloyd Irvin’s system has produced over 15 national champions. What makes our training system so successful is we show you how to train, how to peak for events, what to eat, the importance of recovery, the best exercises to use, and more! If you are looking for a professional resource to help you improve, to help you reach the next level of competition; to help you perform optimally, to improve your quality of life, Team Lloyd Irvin is the place to go. In order to outlast the competition, we will make sure you are the last one standing when the smoke clears. One thing’s for sure: You will see results from our program, provided you come on a regular basis.

If you are committed to training at your best, then we at Lloyd Irvin Martial Arts are committed to help bring you to the top of your fight game.

Almost any workout will give you some kind of results, if you do it consistently. Most of you however, find that "doing it consistently", even a twenty minute workout, can seem like an eternity. At Lloyd Irvin Martial Arts, we provide a fun, safe and exciting environment that makes consistency not seem like a chore all the while getting yourself into the best shape of your life!

Team Lloyd Irvin has proven that we are one of the top teams in the country. One of the reasons this has been possible is due to the extreme effectiveness of the systems taught within the affiliated schools located throughout Virginia, Maryland and Washington DC. We have set a HIGH STANDARD for our training methods. Our training systems are taught in a way where YOU will achieve your Goals! Our class times are carefully planned and scheduled to accommodate everyone's busy schedule. Enroll in our Free 30 Day Trial Program today so you can see for yourself if our program is right for you.

Muay Thai or Thai Boxing is a self-defense martial arts system developed and tested in battle by the ancient warriors of Thailand. Today, the Thai military as well as the U.S. SEAL teams, members of the CIA and law enforcement agencies continue to use its effective striking techniques everyday when needed.

Our system of martial arts and self-defense has been proven time and time again by our instructors and students. Our instructors, either professional or amateur fighters with many years of training, have utilized our techniques in the cage and in the ring - at the national and international level. The difference between joining our academy and other academies is that with us, you know that the techniques we are teaching you will work - since we have applied them before in actual Thai-Boxing, Boxing, Judo, Jiujitsu and Mixed Martial Arts Competitions. We are 100% confident that our style of Thai Boxing and Mixed Martial Arts is the ultimate in self-defense.

Our #1 Priority is to help you enhance the quality of your life! Every prospective student quickly finds out that our instructors strive for simplicity. Our instructors pride themselves in ensuring that our members get the BEST workout they can get. Each instructor has their own style of teaching and training, which all end up with the same result, the best and the most intense workout session around!

Everyday you will be learning from some of the best competitors and trainers the Washington Metropolitan area has to offer. On a daily basis you’ll see multiple time WKA National Muay Thai Champion Jose Villirisco teaching classes, you’ll also see the Combat Sports Challenge and Reality Fighting Champion Mike Easton teaching classes. On any given night you’ll see Master Lloyd himself on the floor teaching and also sparring with the members of the fight team. You’ll Amaetur Muay Thai World Champion Nakapan Phungephorn and Master Paul Greenhill is the veteran on the team haven started Thai Boxing over 20 years ago in the military with the legendary Thai fighter and coach Kru Vut, along with may other highly skilled professional and amateur fighters such as Former WKA Heavyweight Champion Dave Carter and King of the Ring Undefeated No Holds Barred Fighter Dave Kaplan.

I've made it very easy for you to find out if our program is for you. You’ll receive 1 private lesson with one of our highly trained instructors; participate in a regular class, a martial arts uniform and a tour of our facility. This will give you a chance to visit our school, meet our staff and for you can work with our instructors. This is your chance to interview us with NO OBLIGATION!