The 3 Most Sinister and Dangerous Lies About Losing Weight …

… And The Simple, No B.S. Answer To Supercharging Your Metabolism, Melting Stubborn Fat Off Your Body and Getting that ‘toned’ look you’ve always wanted …

Dear Friend,

If you’re looking for the absolute, NO B.S. truth about weight loss … then you’ve found the right website.

First, I’m going to blow the lid open on the 3 most insidious outright LIES about losing weight today …

Then I’m going to tell you exactly how you can be a part of an elite group of “doers” who are meeting their weight loss goals in the healthiest, most natural way possible.

But first …

Who Am I and Why Should You Listen To Me?

My name is Larry D. Carroll. I'm one of nine boys, born and raised in Washington, DC.

I’ve always been a lifetime athlete: I ran track in high school and in college, I competed in semi-pro football, bodybuilding, Olympic lifting, boxing and kickboxing.

And for the past 12 years I’ve been a Personal Trainer and have enjoyed helping people from all walks of life meet their fitness goals, no matter how out-of-shape they are now. From the seasoned athlete to the couch potato, from teenager to senior citizen—whatever your current fitness level is I'm the guy that can help you!

As a Personal Trainer I’ve written over 100 personal fitness assessment programs and have experienced pure joy in seeing my clients reshape not only their bodies but also their attitude towards fitness.

My Professional Credentials:

Certified American Council on Exercise Personal Trainer (A.C.E.)

International Sports Conditioning Assoc. Certified Kickboxing Instructor

(I.S.C.A.)/ C.O.R.E. Instructor(Resist-A-Ball)

But the real reason I think you should listen to what I have to say is because I’ve helped hundreds of people, just like you, smash through their current barriers to success and get into the absolute best shape of their life…

If You’ve Never Succeeded At Losing Weight Before …
It’s NOT Your Fault!

Because I’ve been into fitness my whole life, I never personally had to “battle the bulge” … but that doesn’t mean I couldn’t see the pain that being overweight caused my loved ones.

I couldn’t help but feel bad for them, because it really wasn’t their fault they were overweight – they had been lied to.

The problem is: There’s nobody around who you can trust. There’s nobody around who has the success … who has the credentials … and a proven track record of helping people reshape their bodies and their lives that you can go to for advice and the real NO B.S. truth about reaching your fitness goals.

That is until now…

I’m the person you can trust. That’s why I want to share with YOU the 3 most insidious lies about losing weight.

I care about seeing you succeed. I truly do.

That’s why I put up this website. Think of me as your guy “on the inside” who’s learned all the secrets (and exposed all the lies) from ‘in the trenches’ work in the fitness, athletic and weight loss industry for YEARS.

Let’s get to it:

Sinister and Dangerous Weight Loss Lie #1:
“You Can Just Pop a Pill and Lose 30 Pounds Overnight!”

This is one you see all the time being promoted by slick companies with clever marketing…

Here’s the NO B.S. truth: You can’t just pop a pill and lose weight, it just doesn’t work that way.

Some diet pills will HELP you lose weight … but only as part of a proper fitness and nutrition plan. Really, most diet pills are just a waste of money.

And NO diet pill will simply burn fat without you doing anything, without you working out … or while you sleep.

Last time I checked the weight loss industry was pulling in over $40 BILLION (yes, that’s billion with a ‘B’) dollars a year … and the supplement industry responsible for selling these “miracle diet pills” was raking in $13 Billion a year alone.

For the most part, the diet pill industry preys on the hopes and dreams of people like you, selling them “get fit overnight miracle pills” that often don’t work.


Some Diet Pills are Downright Dangerous To Your Health!

The worst part is: some of the diet pills on the market can be VERY hazardous to your health.

Many of them work by simply dehydrating you and causing you to lose a lot of water weight which makes you think you’re losing weight but is actually very dangerous because dehydration can lead to serious medical conditions--heat stroke being one of the most common and dangerous ones.

Other diet pills such as ones containing ephedrine were already banned once in 2003, and there are currently appeals right now to have it banned again because of possibly dangerous side effects (overuse of this pill has actually led to more than one death!)

The bottom line is: there are only maybe a handful of diet pills that can HELP you lose weight – but only as part of a complete fitness plan including diet and exercise. And there is NO pill you can buy which will melt the fat off your body without doing anything!

Sinister and Dangerous Weight Loss Lie #2:
“This (insert fad diet here) is the best way to lose weight!”

Fad diets come and go and have been around for years… No carb diets, high carb diets, no fat diets, the south beach diet, the Paleolithic diet, the atkins diet, the chicken soup diet … the list goes on and on!

Do they work?

Here’s the NO B.S. truth: Fad diets will work for a short time because of simple math. Here’s what I mean:

In a natural diet you eat carbohydrates, fats, and proteins. Fad diets tell you to cut out one of those (depending on which one you’re on). So if you cut all the carbohydrates out of your diet – you’re cutting out 1/3 of the total calories you’re eating so yes – you’ll lose some weight!

But you’re body is designed to eat carbs, protein and fat – so cutting out any one of these “building blocks” is like taking the leg off a chair – it is NOT healthy for your body.

Then what usually happens is you experience the “yo-yo diet syndrome” where you lose some weight then when you start eating normally again the weight flies back on –often with MORE fat!

Plus …

Diets Wreak Havoc on Your Metabolism!

Your metabolism is like your internal furnace burning all the food you consume and turning it into energy for your body to use…

But when you cut out certain building blocks from your diet … or cut way back on your calories your metabolism actually SLOWS down and enters starvation mode – Your body is literally thinking “I’m not getting much food – so I’m going to store ALL the food I get as fat, in case I need something to eat later!”

This makes losing weight MUCH harder especially since your metabolism slows down with age anyways, you need to learn the proper way to eat AND exercise to keep your metabolism stoked and burning fat all day long.

Bottom Line: Fad diets don’t work – you just need to commit to a “lifestyle” change by deciding to eat correctly (more about this later) ...

Sinister and Dangerous Weight Loss Lie #3:
“This (insert fitness gadget here) Will Burn Your Fat and Get You toned!”

You’ve seen all the late night commercials … it’s a new one every night: “This new gadget will burn the fat off your body and build your muscles … in only 15 minutes a day!” …

The No B.S. Truth: No fitness gadget will work by itself to get you into great shape.

There’s two reasons why:

1. It’s not about what fitness gadget you choose – it’s about actually getting off the couch and exercising. And most fitness gadgets just end up as clothes hangers (you know what I’m talking about!)

2. In order to burn weight you also need to have healthy eating habits. The ab machines are a great example of this: You can have the strongest and most muscular abs in the world, but if they’re covered by a layer of fat – no one will see them!

And burning fat is a combination of proper nutrition AND proper exercise.

Plus, most fitness gadgets are WAY overpriced. They cost hundreds of dollars to buy and take up a lot of space to use. Heck, most people can get excellent results by just using an open space and their own bodyweight to perform exercises.

The Bottom Line: No Fitness gadget, by itself, will get you into the best shape of your life.

So What’s The Truth?

What’s the No B.S. Answer to Burning Fat and
Getting Toned You’ve Been Looking For?

The answer is Larry’s Bootcamp!

You’re closer than ever before to a sexier, better looking legs, abs, thighs and bottom!

What is Larry’s Bootcamp? Well, let me just share with you a sample of the things you’ll discover when you come to Larry’s Bootcamp:

How to lose weight even if your weight loss is made more difficult by a slow metabolism, hormones, birth control pills, menopause, having children, HRT (hormone replacement therapy), etc.

The food that you're probably NOT eating enough of that's hindering your weight loss.

How to use two types of food for effective, healthy weight loss

How to lose weight the right way, the healthy way, the permanent way!

Why most weight loss programs will not work for you!

The three critical mistakes that most people make when trying to lose weight... and how to avoid them!

The two weight loss keys that will almost guarantee your weight loss!

One aspect of aerobic exercise that will send your metabolism through the roof!

The keys to keeping weight off!

How to "turn-on" your body's fat burning switch... how to " turn-on" your fat burning hormones and "turn-off" your fat storage hormones!

One critical factor that can make the difference between results and no results in your anaerobic exercise!

How to develop toned, healthy, good-looking muscles quickly!

Techniques for defeating cravings!

How to exercise for maximal results!

Why weight loss pills, powders, and potions will ultimately cause you to gain weight!

The truth about "diets"!

How to make good food choices easier!

How to eat away from home!

How to stay motivated!

How to plan for a lifetime of being fit and lean!

How to plan your eating for success!

Weight loss physiology

More practical suggestions for weight loss

Arranging your day for weight loss

Good "stuff" on motivation

Priming your cells for weight loss

How to super-charge your metabolism so that you're burning more calories 24 hours-a-day!

How to eat the right type of fat to lose weight!

Two things about weight loss success that very few people know!

And much more!

Sound too good to be true?

Here’s what Pam had to say a short time after trying Larry’s Bootcamp:


“Hello, my name is Pam. I have been a member of the Lloyd Irvin Martial Arts Academy for two and a half years. I had tried exercise programs in the past with little sucess. I even bought a treadmill, which ended up collecting dust. I realized that starting a continuing an exercise regimen takes strong determination and discipline. I needed a program that would help me develop a health and fitness lifestyle. I'ev found that and so much more at the Academy. Aside from the obvious health benefits, weight loss, and physical fitness that I've gained in my two and a half years at the Academy, I've finally found a program that I truly enjoy.

Before coming to the Academy, I had several phone conversations with Master Lloyd and Ms. Rose. They both took the time to speak with me about the programs that were offered and to answer all of my questions. This gave me a good feeling. I decided to take a trial class that was offered at the Academy. During the trial class Master Lloyd and Ms. Rose really showed a sense of caring and concern for my success. This helped to make my decision to join the program easier. My desire to begin these classes was strong, but I still felt some anxiety as to whether it would help me lose weight and most of all, would I stick with it?

At the age of thirty-nine, I was 5' 7", weighing 210-215 lbs. I had been reading and hearing about heart disease being the Number 1 killer among women. Since my mother died of a heart attack and with me being overweight, I realized that I was at a very high risk for heart disease as well as other diseases associated with obesity.

Although health was my first concern, I also was not happy with my weight or with the way I looked and felt. I wanted the old slim, healthy me back. I suffered from aches and pains that were unbearable. I needed a combination of some type of pain medication and a heating pad basically every day. At the age of 37 and for two years after, I'd go from one physician to another, looking for an answer to my problem and hopefully a quick cure. They all echoed the same response: "Well, you are getting older, but there is nothing wrong with you other than your weight, try to exercise." I didn't like that answer. I continued my search for the elusive cure for the pain. I began physical therapy, which helped a little. I even decided to go to an Orthopedic Surgeon. After several tests and X-rays, I knew for sure he would have a good answer for me. Again, I was told, "Pam, you have no major problems, I suggets you begin some type of exercise program at least three days a week for at least 30 minutes, you may begin to feel better." This time I listened. As a woman of faith, I prayed and asked God to help me.

Often times in life, we want to take shortcuts such as miracle cures or miracle pills when somethnig ails us. We waste time, lots of money, and scariest of all, jeopardize our health. I finally realized that I had the answer all along, and so do you "Exercise, Eat Healthy, and Drink Lots of Water." Remember when our parents would say "eat your vegetables, and when you've had enough juice, drink some water?" Do some of you tell your kids that now? Funny, isn't it? Well my mom sure said those things to her children. Throughout life we all hear and read about exercising, proper diet and drinking lots of water to stay healthy. I am a testament to the truth of those words of wisdom.

I have lost 45 pounds and have gone from a Women's size 18/20 to a Misses size 12. I am now participating in my third Boot Camp, which is a very intense workout program. When I started, it was hard. I was overweight, and I hadn't done any type of exercise in about 4-5 years. My goal was to at least try it for one year. In the first year I lost 15 lbs., this was before any boot camps and any changes in my eating habits. I was encouraged. In my second year at the Academy, I completed a second boot camp. I was excited. This year I'm focusing more on healthier eating habits and have lost an additional 30 lbs. Needless to say, I'm ecstatic.

The instructors here are excellent and will help you meet your goal. But, you must remember that results come from diligence and hard work. am known around the Academy as one of the members that will be here even if no one else shows up. Hopefully, the success that I've had here will encourage and help motivate other to join and stick with this great program.

With God's help I realized that I needed to make a lifestyle change. There was no miracle pill or any shortcut program that would make me healthier or keep the weight off.

I sincerely thank all of the instructors at the Lloyd Irvin Martial Arts Academy for the support that they've given me. They are here for you

Pam Gram


Not Everyone Will Be Able To Experience the
Awesome Power of Larry’s Bootcamp!

Do to overwhelming demand we can’t accept everyone that comes through the door. This is a private membership group.

We are only taking personal referrals from our current clients and interviewing potential clients in our pre boot camp training on Saturday mornings at 7:30 AM.

On Saturday mornings at 7:30 AM I am personally meeting with potential clients interested in Larry’s boot camp. We will go through a mini workout, talk and I’ll answer every question you might have about my program.

Every Saturday I begin my day at 5 am meeting with the members of my Platinum Boot Camp Group at our facility for training. Then at 7:30 AM I meet with a new group of potential clients that have been invited to go through my boot camp briefing and at 8 AM we have our regular Boot Camp Kickboxing class.

Right now we’re still being selective but we ARE looking for new potential clients …

Here’s What to Do Next …

To get an application and reserve your spot to attend Basic Training you must completely fill out the form below. Once you completely fill out the form below one of our “drill sergeants” will contact you to confirm your appointment. We will also email you the application and the waiver form.

Please do not call our school. Our “drill sergeants” are out in the field whipping our clients into shape. Once you submit all of your information a “Drill Sergeant” will contact you.

They’ll set you up for the 7:30 AM briefing and basic training class. Please fill out the application form before coming to basic training. And be ready to change your life.

Simply Fill out the Form Below COMPLETELY:

Lloyd Irvin's Mixed Martial Arts & Fitness Academy respects your privacy and dislikes SPAMMERS as much as you do (probably even more!) - so your personal information is never given, sold or traded to anyone.

"YES Larry, I'm finally ready to get the physique I always dreamed of having. Please show me the way..."

Contact Information
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How much weight do you want to lose?
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Please fill out the form as completely as possible so we can better serve your needs. Thanks.


Like I said before this is an (invitation only group) and even people invited may not get accepted. I don’t want to waste anyone’s time and I don’t want anyone to waste my time or the time of my students that are dead serious about getting into the best shape of their lives. Therefore you must fill out an application to be considered for my program.

You will have to bring the application and fitness waiver form to basic training on Saturday morning completely filled out. If you forget to bring your application and waiver form you won’t be allowed to attend basic training that morning. It is of the utmost importance that you complete your first boot camp assignment correctly.

In our short time together I’ve shared with you why my 12 years of personal training experience … and the success of my students qualifies me to help you reach ALL your fitness goals …

I’ve shown you why all the diet pills you see advertised all over the place do NOT work and might even be dangerous to your health …

I exposed how all the fad diets that come out seemingly every month don’t work and besides screwing up your metabolism can actually make you gain MORE fat …

I blew the whistle on the “fad fitness gadget of the month” and how you don’t need to buy anymore expensive gadgets (which will only end up as clothes hangers) …

And I’ve given you an opportunity to take advantage of the safest, most natural way to lose weight, supercharge your metabolism and get the toned look you’ve always wanted – Risk FREE!

Now, it’s up to you.

Please: If you care at all about your health … about finally getting into the best shape of your life in the safest, most natural, most FUN way possible – fill out the application form NOW and make sure you bring it to your first basic training.

I look forward to seeing you there and helping you reach all of your fitness goals.

Larry Carrol

Larry’s Boot Camp Instructor

P.S. Try me out - put me to the test - give me an opportunity to prove my claims to you. My program WILL work for virtually everyone - even if you've spent most of your life overweight. This is scientific weight loss at it's best. Now is the time for you to experience its slimming power for yourself. Today, you're truly closer than ever to achieving your weight loss goals. So, don't decide now, just give me a chance. Simply fill out the form above to get your application and have a Seargent call you for your bootcamp briefing briefing right now. You owe it to yourself - to invest in YOU.


Lloyd Irvin's Martial Arts Academy
6333 Old Branch Avenue, Suite 302
Camp Springs, MD 20748
(301) 449-KICK