The 3 Most Sinister and Dangerous
Lies About Losing Weight …
… And The Simple, No B.S. Answer To
Supercharging Your Metabolism, Melting
Stubborn Fat Off Your Body and Getting
that ‘toned’ look you’ve always
If you’re looking for the absolute,
NO B.S. truth about weight loss … then
you’ve found the right website.
First, I’m going to blow the lid open
on the 3 most insidious outright LIES about
losing weight today …
Then I’m going to tell you exactly how
you can be a part of an elite group of “doers”
who are meeting their weight loss goals in the
healthiest, most natural way possible.
But first …
Who Am I and Why Should You Listen To Me?
My name is Larry D. Carroll. I'm one of nine
boys, born and raised in Washington, DC.
I’ve always been a lifetime athlete:
I ran track in high school and in college, I
competed in semi-pro football, bodybuilding,
Olympic lifting, boxing and kickboxing.
And for the past 12 years I’ve been a
Personal Trainer and have enjoyed helping people
from all walks of life meet their fitness goals,
no matter how out-of-shape they are now. From
the seasoned athlete to the couch potato, from
teenager to senior citizen—whatever your
current fitness level is I'm the guy that can
As a Personal Trainer I’ve written over
100 personal fitness assessment programs and
have experienced pure joy in seeing my clients
reshape not only their bodies but also their
attitude towards fitness.
My Professional Credentials:
American Council on Exercise Personal Trainer
Sports Conditioning Assoc. Certified Kickboxing
But the real reason I think you should listen
to what I have to say is because I’ve
helped hundreds of people, just like you, smash
through their current barriers to success and
get into the absolute best shape of their life…
If You’ve Never Succeeded At Losing
Weight Before …
It’s NOT Your Fault!
Because I’ve been into fitness my whole
life, I never personally had to “battle
the bulge” … but that doesn’t
mean I couldn’t see the pain that being
overweight caused my loved ones.
I couldn’t help but feel bad for them,
because it really wasn’t their fault they
were overweight – they had been lied to.
The problem is: There’s nobody around
who you can trust. There’s nobody around
who has the success … who has the credentials
… and a proven track record of helping
people reshape their bodies and their lives
that you can go to for advice and the real NO
B.S. truth about reaching your fitness goals.
That is until now…
I’m the person you can trust. That’s
why I want to share with YOU the 3 most insidious
lies about losing weight.
I care about seeing you succeed. I truly do.
That’s why I put up this website. Think
of me as your guy “on the inside”
who’s learned all the secrets (and exposed
all the lies) from ‘in the trenches’
work in the fitness, athletic and weight loss
industry for YEARS.
Let’s get to it:
Sinister and Dangerous
Weight Loss Lie #1:
“You Can Just Pop a Pill and Lose 30 Pounds
This is one you see all the time being promoted
by slick companies with clever marketing…
Here’s the NO B.S. truth: You can’t
just pop a pill and lose weight, it just doesn’t
work that way.
Some diet pills will HELP you lose weight …
but only as part of a proper fitness and nutrition
plan. Really, most diet pills are just a waste
And NO diet pill will simply burn fat without
you doing anything, without you working out
… or while you sleep.
Last time I checked the weight loss industry
was pulling in over $40 BILLION (yes, that’s
billion with a ‘B’) dollars a year
… and the supplement industry responsible
for selling these “miracle diet pills”
was raking in $13 Billion a year alone.
For the most part, the diet pill industry
preys on the hopes and dreams of people like
you, selling them “get fit overnight miracle
pills” that often don’t work.
Some Diet Pills are Downright Dangerous To
The worst part is: some of the diet pills
on the market can be VERY hazardous to your
Many of them work by simply dehydrating you
and causing you to lose a lot of water weight
which makes you think you’re losing weight
but is actually very dangerous because dehydration
can lead to serious medical conditions--heat
stroke being one of the most common and dangerous
Other diet pills such as ones containing ephedrine
were already banned once in 2003, and there
are currently appeals right now to have it banned
again because of possibly dangerous side effects
(overuse of this pill has actually led to more
than one death!)
The bottom line is: there are only maybe a
handful of diet pills that can HELP you lose
weight – but only as part of a complete
fitness plan including diet and exercise. And
there is NO pill you can buy which will melt
the fat off your body without doing anything!
Sinister and Dangerous
Weight Loss Lie #2:
“This (insert fad diet here) is the best
way to lose weight!”
Fad diets come and go and have been around
for years… No carb diets, high carb diets,
no fat diets, the south beach diet, the Paleolithic
diet, the atkins diet, the chicken soup diet
… the list goes on and on!
Do they work?
Here’s the NO B.S. truth: Fad diets will
work for a short time because of simple math.
Here’s what I mean:
In a natural diet you eat carbohydrates, fats,
and proteins. Fad diets tell you to cut out
one of those (depending on which one you’re
on). So if you cut all the carbohydrates out
of your diet – you’re cutting out
1/3 of the total calories you’re eating
so yes – you’ll lose some weight!
But you’re body is designed to eat carbs,
protein and fat – so cutting out any one
of these “building blocks” is like
taking the leg off a chair – it is NOT
healthy for your body.
Then what usually happens is you experience
the “yo-yo diet syndrome” where
you lose some weight then when you start eating
normally again the weight flies back on –often
with MORE fat!
Diets Wreak Havoc on Your Metabolism!
Your metabolism is like your internal furnace
burning all the food you consume and turning
it into energy for your body to use…
But when you cut out certain building blocks
from your diet … or cut way back on your
calories your metabolism actually SLOWS down
and enters starvation mode – Your body
is literally thinking “I’m not getting
much food – so I’m going to store
ALL the food I get as fat, in case I need something
to eat later!”
This makes losing weight MUCH harder especially
since your metabolism slows down with age anyways,
you need to learn the proper way to eat AND
exercise to keep your metabolism stoked and
burning fat all day long.
Bottom Line: Fad diets don’t work –
you just need to commit to a “lifestyle”
change by deciding to eat correctly (more about
this later) ...
Sinister and Dangerous
Weight Loss Lie #3:
“This (insert fitness gadget here) Will
Burn Your Fat and Get You toned!”
You’ve seen all the late night commercials
… it’s a new one every night: “This
new gadget will burn the fat off your body and
build your muscles … in only 15 minutes
a day!” …
The No B.S. Truth: No fitness gadget will
work by itself to get you into great shape.
There’s two reasons why:
1. It’s not about what fitness gadget
you choose – it’s about actually
getting off the couch and exercising. And
most fitness gadgets just end up as clothes
hangers (you know what I’m talking about!)
2. In order to burn weight you also need
to have healthy eating habits. The ab machines
are a great example of this: You can have
the strongest and most muscular abs in the
world, but if they’re covered by a layer
of fat – no one will see them!
And burning fat is a combination of proper
nutrition AND proper exercise.
Plus, most fitness gadgets are WAY overpriced.
They cost hundreds of dollars to buy and take
up a lot of space to use. Heck, most people
can get excellent results by just using an open
space and their own bodyweight to perform exercises.
The Bottom Line: No Fitness gadget, by itself,
will get you into the best shape of your life.
So What’s The Truth?
What’s the No B.S. Answer to Burning
Getting Toned You’ve Been Looking For?
The answer is Larry’s Bootcamp!
You’re closer than ever before to a
sexier, better looking legs, abs, thighs and
What is Larry’s Bootcamp? Well, let
me just share with you a sample of the things
you’ll discover when you come to Larry’s
How to lose weight even if your weight loss
is made more difficult by a slow metabolism,
hormones, birth control pills, menopause,
having children, HRT (hormone replacement
The food that you're probably NOT eating enough
of that's hindering your weight loss.
How to use two types of food for effective,
healthy weight loss
How to lose weight the right way, the healthy
way, the permanent way!
Why most weight loss programs will not work
The three critical mistakes that most people
make when trying to lose weight... and how
to avoid them!
The two weight loss keys that will almost
guarantee your weight loss!
One aspect of aerobic exercise that will send
your metabolism through the roof!
The keys to keeping weight off!
How to "turn-on" your body's fat
burning switch... how to " turn-on"
your fat burning hormones and "turn-off"
your fat storage hormones!
One critical factor that can make the difference
between results and no results in your anaerobic
How to develop toned, healthy, good-looking
Techniques for defeating cravings!
How to exercise for maximal results!
Why weight loss pills, powders, and potions
will ultimately cause you to gain weight!
The truth about "diets"!
How to make good food choices easier!
How to eat away from home!
How to stay motivated!
How to plan for a lifetime of being fit and
How to plan your eating for success!
Weight loss physiology
More practical suggestions for weight loss
Arranging your day for weight loss
Good "stuff" on motivation
Priming your cells for weight loss
How to super-charge your metabolism so that
you're burning more calories 24 hours-a-day!
How to eat the right type of fat to lose weight!
Two things about weight loss success that
very few people know!
And much more!
Sound too good to be true?
Here’s what Pam had to say a short time
after trying Larry’s Bootcamp:
my name is Pam. I have been
a member of the Lloyd Irvin
Martial Arts Academy for two
and a half years. I had tried
exercise programs in the past
with little sucess. I even bought
a treadmill, which ended up
collecting dust. I realized
that starting a continuing an
exercise regimen takes strong
determination and discipline.
I needed a program that would
help me develop a health and
fitness lifestyle. I'ev found
that and so much more at the
Academy. Aside from the obvious
health benefits, weight loss,
and physical fitness that I've
gained in my two and a half
years at the Academy, I've finally
found a program that I truly
Before coming to the Academy,
I had several phone conversations
with Master Lloyd and Ms. Rose.
They both took the time to speak
with me about the programs that
were offered and to answer all
of my questions. This gave me
a good feeling. I decided to
take a trial class that was
offered at the Academy. During
the trial class Master Lloyd
and Ms. Rose really showed a
sense of caring and concern
for my success. This helped
to make my decision to join
the program easier. My desire
to begin these classes was strong,
but I still felt some anxiety
as to whether it would help
me lose weight and most of all,
would I stick with it?
At the age of thirty-nine,
I was 5' 7", weighing 210-215
lbs. I had been reading and
hearing about heart disease
being the Number 1 killer among
women. Since my mother died
of a heart attack and with me
being overweight, I realized
that I was at a very high risk
for heart disease as well as
other diseases associated with
Although health was my first
concern, I also was not happy
with my weight or with the way
I looked and felt. I wanted
the old slim, healthy me back.
I suffered from aches and pains
that were unbearable. I needed
a combination of some type of
pain medication and a heating
pad basically every day. At
the age of 37 and for two years
after, I'd go from one physician
to another, looking for an answer
to my problem and hopefully
a quick cure. They all echoed
the same response: "Well, you
are getting older, but there
is nothing wrong with you other
than your weight, try to exercise."
I didn't like that answer. I
continued my search for the
elusive cure for the pain. I
began physical therapy, which
helped a little. I even decided
to go to an Orthopedic Surgeon.
After several tests and X-rays,
I knew for sure he would have
a good answer for me. Again,
I was told, "Pam, you have no
major problems, I suggets you
begin some type of exercise
program at least three days
a week for at least 30 minutes,
you may begin to feel better."
This time I listened. As a woman
of faith, I prayed and asked
God to help me.
Often times in life, we want
to take shortcuts such as miracle
cures or miracle pills when
somethnig ails us. We waste
time, lots of money, and scariest
of all, jeopardize our health.
I finally realized that I had
the answer all along, and so
do you "Exercise, Eat Healthy,
and Drink Lots of Water." Remember
when our parents would say "eat
your vegetables, and when you've
had enough juice, drink some
water?" Do some of you tell
your kids that now? Funny, isn't
it? Well my mom sure said those
things to her children. Throughout
life we all hear and read about
exercising, proper diet and
drinking lots of water to stay
healthy. I am a testament to
the truth of those words of
I have lost 45 pounds and have
gone from a Women's size 18/20
to a Misses size 12. I am now
participating in my third Boot
Camp, which is a very intense
workout program. When I started,
it was hard. I was overweight,
and I hadn't done any type of
exercise in about 4-5 years.
My goal was to at least try
it for one year. In the first
year I lost 15 lbs., this was
before any boot camps and any
changes in my eating habits.
I was encouraged. In my second
year at the Academy, I completed
a second boot camp. I was excited.
This year I'm focusing more
on healthier eating habits and
have lost an additional 30 lbs.
Needless to say, I'm ecstatic.
The instructors here are excellent
and will help you meet your
goal. But, you must remember
that results come from diligence
and hard work. am known around
the Academy as one of the members
that will be here even if no
one else shows up. Hopefully,
the success that I've had here
will encourage and help motivate
other to join and stick with
this great program.
With God's help I realized
that I needed to make a lifestyle
change. There was no miracle
pill or any shortcut program
that would make me healthier
or keep the weight off.
I sincerely thank all of the
instructors at the Lloyd Irvin
Martial Arts Academy for the
support that they've given me.
They are here for you
Not Everyone Will Be Able To Experience the
Awesome Power of Larry’s Bootcamp!
Do to overwhelming demand we can’t accept
everyone that comes through the door. This is
a private membership group.
We are only taking personal referrals from
our current clients and interviewing potential
clients in our pre boot camp training on Saturday
mornings at 7:30 AM.
On Saturday mornings at 7:30 AM I am personally
meeting with potential clients interested in
Larry’s boot camp. We will go through
a mini workout, talk and I’ll answer every
question you might have about my program.
Every Saturday I begin my day at 5 am meeting
with the members of my Platinum Boot Camp Group
at our facility for training. Then at 7:30 AM
I meet with a new group of potential clients
that have been invited to go through my boot
camp briefing and at 8 AM we have our regular
Boot Camp Kickboxing class.
Right now we’re still being selective
but we ARE looking for new potential clients
Here’s What to Do Next …
To get an application and reserve your spot
to attend Basic Training you must completely
fill out the form below. Once you completely
fill out the form below one of our “drill
sergeants” will contact you to confirm
your appointment. We will also email you the
application and the waiver form.
Please do not call our school. Our “drill
sergeants” are out in the field whipping
our clients into shape. Once you submit all
of your information a “Drill Sergeant”
will contact you.
They’ll set you up for the 7:30 AM briefing
and basic training class. Please fill out the
application form before coming to basic training.
And be ready to change your life.
Fill out the Form Below COMPLETELY:
PLEASE REMEMBER TO BRING YOUR APPLICATION!!!
Like I said before this is an (invitation only
group) and even people invited may not get accepted.
I don’t want to waste anyone’s time
and I don’t want anyone to waste my time
or the time of my students that are dead serious
about getting into the best shape of their lives.
Therefore you must fill out an application to
be considered for my program.
You will have to bring the application and
fitness waiver form to basic training on Saturday
morning completely filled out. If you forget
to bring your application and waiver form you
won’t be allowed to attend basic training
that morning. It is of the utmost importance
that you complete your first boot camp assignment
In our short time together I’ve shared
with you why my 12 years of personal training
experience … and the success of my students
qualifies me to help you reach ALL your fitness
shown you why all the diet pills you see advertised
all over the place do NOT work and might even
be dangerous to your health …
how all the fad diets that come out seemingly
every month don’t work and besides screwing
up your metabolism can actually make you gain
MORE fat …
the whistle on the “fad fitness gadget
of the month” and how you don’t
need to buy anymore expensive gadgets (which
will only end up as clothes hangers) …
given you an opportunity to take advantage
of the safest, most natural way to lose weight,
supercharge your metabolism and get the toned
look you’ve always wanted – Risk
Now, it’s up to you.
Please: If you care at all about your health
… about finally getting into the best
shape of your life in the safest, most natural,
most FUN way possible – fill out the application
form NOW and make sure you bring it to your
first basic training.
I look forward to seeing you there and helping
you reach all of your fitness goals.
Larry’s Boot Camp Instructor
P.S. Try me out - put me to the test - give
me an opportunity to prove my claims to you.
My program WILL work for virtually everyone
- even if you've spent most of your life overweight.
This is scientific weight loss at it's best.
Now is the time for you to experience its slimming
power for yourself. Today, you're truly closer
than ever to achieving your weight loss goals.
So, don't decide now, just give me a chance.
Simply fill out the form above to get your application
and have a Seargent call you for your bootcamp
briefing briefing right now. You owe it to yourself
- to invest in YOU.